Herbal Teas Boost Immunity During Monsoons
There’s no better feeling than enjoying a hot beverage during the monsoon season. Add your favorite hot snacks, and you’ve got yourself the perfect combination to enjoy the cool breeze and downpours. However, while enjoying this weather, don’t forget that the monsoon season brings many health issues, such as the flu, typhoid, viral fever, and even diarrhea from eating unhealthy foods. Therefore, you need to reduce or mitigate the risk of falling ill. And what better way to do that than opting for herbal teas to boost immunity than regular tea or coffee?
That’s right! Herbal tea is a boon during the monsoon season. You can opt for various herb blends to calm your senses, stabilize your body temperature, and prevent the onset of wet weather-related illnesses, especially cold and allergies.
However, if you’re new to herbal teas or looking for new blends to try, you’re at the right place. In this post, we’ll share some of our top picks. These blends feature some of the most popular flowers, spices, herbs, and dried fruits.
The Best Herbal Teas for Boosting Immunity During Monsoons
Tulsi, Turmeric, & Ginger Herbal Tea
Combining tulsi leaves, turmeric, and ginger into one super herbal tea blend is a great way to amplify the health benefits of each ingredient and help prevent or cure several issues. For instance, ginger is considered one of the best remedies for an upset stomach, which is quite common during the monsoon season due to the consumption of unhealthy snacks.
Secondly, turmeric is a staple in most south Asian households. Along with being a color and flavor enhancer, it also possesses infection-fighting abilities due to the presence of curcumin, a chemical with antifungal and antibacterial properties. So, whether you’ve got a cold or are looking to prevent one, this is a must-have ingredient in your herbal tea
Finally, we’ve got tulsi leaves, which also have anti-inflammatory and antibacterial properties. They’re a great flavor enhancer, especially for those who want to avoid sugar or honey.
Herbyoga - Tulsi, Turmeric & Lavender Herbal Tea
Our tea Taster produces a very healthy herbal tea with a very old and medicinal, ancient invaluable spice
Turmeric" this condiment has anti-inflammatory properties that help boss immune function and relieve muscle pain.
Tulsi "(Holy Basil) is grown in every Hindu household and people not only consume but also worship it every day to spread positive vibes at Home. the calming effect of Lavender in the body is also thought to boost sleep.
Hibiscus Rose Black Tea
Hibiscus and rose is another popular herbal tea blend for boosting immunity during the monsoon season. This tea can help the tea drinker combat different health issues, such as high blood pressure, high blood sugar levels, and stomach disorders. This blend can also help fend off common cold and flu, reduce fever, and promote general well-being
These therapeutic attributes are present in the tea due to the high amounts of minerals and vitamins that boost the immune system. Plus, adding rose petals makes the tea more fragrant and delicious, especially if you add some honey.
Hibiscus Rose Black Tea
Fine whole-leaf Black Tea blended with dried Hibiscus and Rose petals. Hibiscus, also the national flower of several countries, is loved for its sour, lemony-tart and berryish flavours and has several health benefits. It is believed to help cure stomach disorders, high blood pressure, bacterial infections, reduce fever,induce weight-loss, is anti-diabetic and promotes general well-being. The addition of fragrant and sweet rose petals makes this a delicious drink which can be drunk hot or cold and along with some honey.
If you enjoy simple flavors and are looking for a citrus kick, look no further than lemongrass tea. The citrus in lemongrass plays a significant role in boosting your immune system by increasing hemoglobin concentration and red blood cell count. It also prevents the growth of different bacteria/virus types and reduces fever, pain, and swelling following an infection or injury.
So, whether you’ve caught a cold or injured yourself while dancing in the rain, a warm cup of lemongrass tea will do wonders for you.
Lemon Grass Green Tea
Lemon Grass is a popular herb that smells like lemon yet is milder & sweeter and, enriched with several vitamins and minerals, and believed to cure various ailments.
Green tea is a fine light-Colouring tea with multiple health benefits.
The artesian tea is blended in appropriate ratios to make for soothing and detoxifying cups.
Our Final Thoughts
So, there you have it – our top three picks of the best herbal teas for boosting immunity during monsoons. Of course, there are plenty of other herbs, spices, fruit, and flower blends. However, these blends have become quite popular among herbal tea enthusiasts.
Please visit Herbal Tea Collection to learn more about these flavors and check out more exciting blends.
To learn more about the best teas for digestion or the best loose leaf teas for other health benefits, visit our website.