Indian Tea
May 29, 2024 by Golden Tips Teas India

If you thought tea was only locally famous, then you should know that even Hollywood A-list celebrities vouch for the functional benefits of Indian tea That's right; from Oprah to Jennifer Lawrence, everyone seems to have fallen in love with tea. Who would have guessed that Jennifer Lawrence drinks two types of teas every day- mint and chamomile? So, let's take a look at why Hollywood is so obsessed with Indian tea.

Exploring the Functional Benefits of Indian Tea

Here are the benefits of Indian tea:

Loaded With Antioxidants

Also known as nature's little helpers, antioxidants help us eliminate the toxins we inhale or take into our bodies via the environment or diet. They are abundant in Indian teas like white and green tea. The high antioxidant content in Darjeeling green tea, like catechins and polyphenols, helps:

  • Fight oxidative stress
  • Lower inflammation
  • Protect cell damage

Moreover, regular consumption of green tea also lowers the risk of diabetes, cancer, and cardiac diseases. It promotes heart health by lowering the body's cholesterol levels, blood pressure, & improving blood vessel function. The antioxidants and polyphenols present in these teas prevent the oxidation of LDL cholesterol and lower the chances of atherosclerosis.

Cognitive Enhancement

The caffeine content in Indian teas, particularly Assam black tea and Nilgiri tea, can improve cognitive function and enhance alertness and concentration. Caffeine content stimulates the central nervous system. It increases dopamine & norepinephrine levels in the brain, which improves mood, focus, and mental clarity.

Boost Digestion

Another amazing functional benefit of Indian tea that has drawn the attention of regular and A-list celebrities is that it helps boost digestion. Indian herbal herbal tea infusions support and improve digestion. For example, peppermint contains menthol. It soothes stomachaches. Moreover, it's highly effective in curing constipation, IBS (irritable bowel syndrome), and even motion sickness. On the other hand, ginger infused in herbal tea treats chronic indigestion.

Improves Overall Body Health

Besides digestion, herbal teas infused with chamomile are excellent for lowering muscle spasms and menstrual pain. It also helps improve sleep and relieves the body from stress. Chamomile tea, known for its soothing & calming properties, has been used for centuries in India to alleviate stress and promote relaxation.

It contains apigenin antioxidant that binds to certain brain receptors, helping reduce anxiety and induce sleep Regular consumption of chamomile tea can soothe frazzled nerves, improve sleep quality, and enhance overall mental well-being.

Likewise, ginger treats chronic indigestion and lowers joint pain triggered by osteoarthritis. Hibiscus, improves liver health and prevents kidney stone formation.

Wrapping Up

In a nutshell, Indian teas are great tasting and offer many functional benefits. So, shop at Golden Tips Tea today to enjoy the best of both, like Hollywood celebrities. We have the most extensive range of premium Indian teas stocked under one roof.

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